Hannah Bower

I love all the programs of yours that I have tried so far. The first one I purchased was your Get Fit at Home 4 week program, back when quarantine started the first time. Attached are some photos from around the start of the program and then later, near the end of the program.

I purchased your Healthy Mama Healthy Baby program back in March when I found out my husband and I were pregnant. I followed the guide throughout the pregnancy and had a very easy and fit experience growing a precious baby girl. It really helped me keep on track with my fitness goals while also normalized the changes I was experiencing in my body. I swear that your program helped keep my energy up and really assisted in the labor and delivery process of our sweet baby girl, Hayes.

I did your pregnancy program from the start, first trimester all the way up until the day my baby boy was born. I’m a dietitian and personal trainer, but I realized I didn’t know exactly how to train while pregnant and I really wanted to focus on keeping my core strong and doing the right exercises for a strong and smooth labor. I had a quick (3.5 hr) and unmedicated labor and I attribute it to my healthy lifestyle and your amazing workouts! Thank you!

I wanted to thank you SOOOO sooo much for your core guide. I have been struggling for years to lose the belly fat and after baby I found you and your guide. It changed my life. This is after a month of implementing your ways, and activating the TVA. I will forever be grateful for your knowledge and I’ll show you a before.

2 weeks postpartum today and just want to thank you, Hannah, for sharing your journey through both pregnancies and for your core guide! You’re one of the huge reasons I was educated enough to be able to continue lifting/staying active through my pregnancy and able to achieve my natural delivery. I started the core guide 9 mos prior to conceiving, kept up through pregnancy and am now follow the postpartum portion – it’s made all of the difference!!

My little sister followed you on social media and told me about your app. The app is so easy to use, the videos are easy to follow and the workouts kicked my butt. I haven’t stopped using the app since. I love that there are so many options; full body, arms, legs, quick workouts, and full blown programs. I recently started your get stronger program. I’m on week 2 day 3 and I haven’t been this sore in a while! I am finally myself again, moving my body helps me not only physically but mentally during this pandemic. Thank you for this awesome app that has helped me take my life back!